Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED (Page 17)

Well, i did it! thanks for your encouragement. I decided to go by time - set the first part using the 10k program which took me just over an hour and changed up the incline periodically with the program. And then took a walk break and reset to what i needed to get 1:40. I had to hop off for a bathroom break and that was it! Listened to the Wait Wait Don't Tell Me podcast and some Vinyl Cafe stories to keep me occupied and laughing a bit. 

We got a fair amount of snow but not crazy - just the windchill this morning was -25C which is too much for me. 

How did everyone else fare with the weather bomb?

He is adorable!!  Wishing him and your husband a safe flight home.

My race yesterday didn't happen.  It's held on a college campus which chose to close campus from Friday night through Sunday evening which meant the race wasn't able to use their facilities.  The forecast was to be for multiple inches of snow followed by ice (freezing rain, sleet) and generally bad winter weather situations.  In reality, the storm fizzled. 

We got maybe an inch, inch and a half of snow which promptly got turned to slush by freezing rain.  The temps stayed just above freezing so the icy conditions they were predicting didn't happen.  Overall this is all good news (the storm flopping) but the bugger of it is they could've held the event had campus not been closed.  The wind came up and the sun came out which dried off the roads.  It was cold, yeah, and windy which wouldn't have been ideal but we could've done it.  Oh well.  It seems so far this fall/winter our weather forecasters have missed the mark more than usual.

Gotta love a well trained sherpa team

Well, the scale didn't say exactly what I wanted it to today, but it was in the right direction so I'll take it.  I think I was on track for all my challenge last week. 

Sorry about your race Melanie!

PS: I am having the weather North America is jealous of currently.  About 8C and sunny while the rest of the country is getting snow and ice....

Jogo challenge went well on week one, as is often the case for me. Stayed in motion, stuck to my food intake, and last weight, so I was 3 for 3. After talking it over with TW this weekend, I have dropped my goal weight a couple of pounds, making it a bit more challenging. 207 is the lowest I have been in QUITE some time. 210 is a good/comfortable place. So, I am shooting for 208, which then puts me in better riding and running shape. This also makes the challenge a bit more challenging, so we'll see how it goes. I did some reading this week on resolutions, and how last week is the week that it all falls apart for many people. Another item that a podcast focused on is goals for 2019, not resolutions for the year. Along with the goal based discussion that Janyne started last week, it is pushing me to re-assess my objectives for the coming year.

I hope everyone is doing well here at the beginning of the week and rolling forward through this week. Have a great one!

Chris, I had to expand your rows in the Keep Moving tab because the calculator formula had not been applied to me or a few others who were late additions. Not sure how to get them to collapse again so I'll let an expert do that