August Totals

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DerekWL

2008-09-01 9:47 AM

Extreme Veteran

325

Victoria

Subject: August Totals

I just noticed it has gotten into September and NO ONE has made an August totals thread!

Well here it is

Bike: 25h 07m 22s - 681.35 KM

Run: 7h 33m 01s - 65.78 KM

Swim: 17h 50m - 12000 M

Strength: 05m

Hiking: 1h 30m

My Race Log

mscotthall

2008-09-01 9:49 AM

in reply to: #1641413

Expert

1030

Miller Place, Long Island

Subject: RE: August Totals

Here's mine, one of my highest total months in three years of tri training... One of the benefits of being a teacher and having all this free time in August.

Bike: 18h 43m - 338.03 Mi
Run: 13h 57m 14s - 83.85 Mi
Swim: 2h 18m 24s - 7764 Yd

My Race Log

rowdypaint

2008-09-01 9:55 AM

in reply to: #1641413

Expert

2189

Dodge County, MN (out in the corn)

Subject: RE: August Totals

Bike:	16h 38m 24s - 274 Mi
Run:	5h 41m 39s - 28.11 Mi
Swim:	5h 07m 38s - 12200 M
Strength:	1h 10m
Commuter Cycling:	1h 29m
Hiking:	1h 15m

I feel like I was lazy this month. Don't know what happened. I'm a teacher (with summers off) and I think I had too much free time. I guess I need more structure.

My Race Log

sallya

2008-09-01 10:24 AM

in reply to: #1641413

Master

2411

Goodyear, AZ

Subject: RE: August Totals

Bike:	21h 45m 09s - 422.77 Mi
Run:	13h 41m 47s - 104.37 Mi
Swim:	9h 54m 15s - 29000 Yd

My biggest month ever. I'm just training for a HIM but my training partners are gearing up for IMAZ so my volume is up too. September will be more of the same

My Race Log

BigDH

2008-09-01 11:05 AM

in reply to: #1641413

Champion

5312

Calgary

Subject: RE: August Totals

Highest month by far. Nothing like a 700 mile bike challenge and the scent of an ironman in September to get things moving.

August's totals:
Bike: 45h 50m 31s - 705.79 Mi
Run: 22h 28m 03s - 196.1 KM
Swim: 4h 41m - 10650 M
Hiking: 3h 44m 49s
Martial Arts - Karate: 13h 50m

My Race Log

bryancd

2008-09-01 11:08 AM

in reply to: #1641413

Champion

9600

Fountain Hills, AZ

Subject: RE: August Totals

Bike: 29h 33m 46s - 633.25 Mi
Run: 16h 33m 50s - 140.48 Mi
Swim: 14h 22m - 49250 Yd

My Race Log

McFuzz

2008-09-01 11:26 AM

in reply to: #1641413

Champion

7558

Albuquerque, New Mexico

Subject: RE: August Totals

August's totals:
Bike:	10h 14m 09s - 170.54 Mi
Run:	6h 39m 43s - 42.08 Mi
Swim:	2h 37m - 8000 Yd

Right on target. I got back from backpacking August 1 and I'm starting to build for winter maintenance/IMCdA.

My Training Log My Race Log

the bear

2008-09-01 11:36 AM

in reply to: #1641413

Resident Curmudgeon

25290

The Road Back

Gold member

Subject: RE: August Totals

Balanced:

August's totals:
Bike:	13h 47m 46s - 265.27 Mi
Run:	16h 38m 21s - 98.99 Mi
Swim:	15h 28m 05s - 6186.17 Yd
Strength:	4h 15m

and not bad overall, considering I had three races this month.

My Race Log

Fitzy

2008-09-01 11:37 AM

in reply to: #1641413

Elite

3221

the desert

Subject: RE: August Totals

Biggest month for me yet...

August's totals:
Bike:	15h 17m 56s - 252.1 Mi
Run:	13h 21m 04s - 89.69 Mi
Swim:	4h 30m 28s - 14800 Yd

My Race Log

maubueno

2008-09-01 11:57 AM

in reply to: #1641413

Member

166

Encinitas

Subject: RE: August Totals

My total:

August's totals:
Bike:	28h 43m 32s - 494.48 Mi
Run:	11h 05m 42s - 83.09 Mi
Swim:	12h 00m 38s - 46634.12 Yd
Aqua Jogging:	10m

PS: the last week i couldn't run, possible Stress Fracture on my left foot , i am waiting for an MRI and a bone scan.

My Race Log

boneyBP

2008-09-01 12:01 PM

in reply to: #1641413

Veteran

138

Orange County

Subject: RE: August Totals

My first Oly on Sunday...I hope I am ready.

Bike: 16h 15m - 275.2 Mi
Run: 11h 01m - 67.84 Mi
Swim: 12h 15m - 33375 Yd

My Race Log

Ktriathlete

2008-09-01 12:05 PM

in reply to: #1641413

Expert

819

Phoenix, AZ

Subject: RE: August Totals

Bike: 19h 33m 45s- 322.5mi

Run: 8h 37m -47.05mi

Swim: 18h 25m -48305.31 yd

Strength: 1h 05m

Sounds like everyone has had a really great month. Pretty solid month for me as well, I just need to get some more strength training in!

My Race Log

velorider62

2008-09-01 12:47 PM

in reply to: #1641413

Master

2073

The Redlands, FL

Subject: RE: August Totals

Here is mine: No too bad even I had an ankle injury...

August's totals:
Bike:	16h 34m 43s - 224.98 Mi
Run:	6h 10m 26s - 40.75 Mi
Swim:	6h 14m 10s - 17463.93 Yd
Scuba Diving:	2h 03m 36s

My Race Log

Plissken74

2008-09-01 1:00 PM

in reply to: #1641413

Expert

1027

Zürich, Switzerland

Subject: RE: August Totals

Last month on the way to my first IM. One taper week and I will be in the game:

Bike: 34h - 585 Mi
Run: 30h - 218 Mi
Swim: 11h - 36200 Yd

My Race Log

adamsc2

2008-09-01 1:46 PM

in reply to: #1641413

Veteran

152

Hillsborough, NH

Subject: RE: August Totals

August's totals:
Bike:	12h 38m 55s - 239.03 Mi
Run:	8h 29m 11s - 66.69 Mi
Swim:	40h 37m - 16380 Yd

My Race Log

QueenZipp

2008-09-01 2:13 PM

in reply to: #1641413

Royal(PITA)

14270

West Chester, Ohio

Subject: RE: August Totals

Bike:

20h 59m - 310.09 Mi

Run:

10h 53m - 61.99 Mi

Swim:

11h 43m - 24400 Yd

That's my biggest bike month ever and I've averaged 200-300 miles/month for the ast 4 months. Pretty typical for the run and I couldn't even calculate one week of swimming since it was in the ocean. (hats off to the Kona/IMFL types who battle surf all the time, I was having a hellacious time out there)

My Race Log

amyro1234

2008-09-01 2:13 PM

in reply to: #1641413

Expert

784

Computerland

Subject: RE: August Totals

Bike: 16h 40m 08s
Run: 18h 08m 50s
Swim: 21h 51m 13s

My Race Log

kcovert1

2008-09-01 2:27 PM

in reply to: #1641413

Extreme Veteran

535

Central New York

Subject: RE: August Totals

August's totals:
Bike:	16h 42m 09s - 208.54 Mi
Run:	9h 09m 03s - 59.51 Mi
Swim:	7h 00m 38s - 17274.89 Yd

My biggest month to date. I have an oly on 9/21, I hope I'm ready!!

My Race Log

ejc999

2008-09-01 3:22 PM

in reply to: #1641413

Expert

1205

Herndon VA

Subject: RE: August Totals

Nothing like IM training for good totals. My highest volume for biking.

August's totals:
Bike:	37h 35m 56s - 625.01 Mi
Run:	16h 50m - 113.1 Mi
Swim:	10h 11m 23s - 29290.42 Yd

My Race Log

swishyskirt

2008-09-01 3:46 PM

in reply to: #1641413

Expert

1244

New York

Subject: RE: August Totals

Pretty blah month for me but work has been killing my training. Int'l Distance race on Saturday.

August's totals:
Bike: 11h 33m 36s - 182.3 Mi
Run: 7h 51m 43s - 49.59 Mi
Swim: 5h 41m 32s - 15960 Yd

My Training Log My Race Log

ksmith4

2008-09-01 5:10 PM

in reply to: #1641413

Veteran

105

St. Pete

Subject: RE: August Totals

Bike:	21h 56m 36s - 372.05 Mi
Run:	12h 48m 38s - 73.93 Mi
Swim:	1h 03m 30s - 2002.34 M

My Race Log

wingsfan

2008-09-01 5:29 PM

in reply to: #1641413

Extreme Veteran

961

Subject: RE: August Totals

Pretty consistent this summer

August's totals:
Bike:	23h 25m 37s - 443.44 Mi
Run:	17h 06m 20s - 112.66 Mi
Swim:	8h 24m 01s - 22128 Yd
Strength:	3h 45m

My Race Log

mdickson68

2008-09-01 7:51 PM

in reply to: #1641413

Expert

810

Southeast

Subject: RE: August Totals

August was the first month this summer that I started to feel like a normal person -- injury/ surgeries/recovery are fading into the past quickly, and I traveled only twice, neither time seriously effecting training. It was a good month. I really feel like I'm getting into being able to train as I want to, and I feel like I'm starting to really love triathlon training. (First tri is in one week, and although it is a small afterthought of a race for me, I'm really excited about it.)