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2014 Training Totals
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 2015-01-01 11:02 AM |
Member  326  |  Subject: 2014 Training Totals |
| 2015-01-01 1:33 PM in reply to: DeVinci13 |
Member 2689   Denver, CO | Subject: RE: 2014 Training Totals I started from absolute scratch this year so my numbers are small. Still, putting it this way is a great way to quantify my progress. Just wish I'd run another 0.13 mi. to make it a round 300!
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| 2015-01-01 1:57 PM in reply to: 0 |
Melon Presser 52116 | Subject: RE: 2014 Training Totals I generally train by time, not distance. Just LOL at some of the categories of sport ... Swim: 121h 52m 53s - 245900 M Bike: 166h 54m 24s - 51.25 KM Run: 102h 58m 20s - 27.75 KM Strength: 13h 34m Aqua Jogging: 1h 20m 50s Beachcombing: 1h 30m Body Surfing : 30m Churning Butter: 11m Climbing: 10m Dancing: 3h 00m Home Improvement: 2h 30m Hospitalizing Sister: 4h 00m Kayaking: 45m Mechanic Work, Intense: 45m Monkey Bidness: 1h 00m Shrimp Farmin': 1h 00m Stair Running: 10m Stationary Biking : 2h 19m 52s Stretching: 20m Walking: 31h 11m 59s Wheelchair Basketball: 05m Yoga: 15h 41m Edited by IndoIronYanti 2015-01-01 2:00 PM |
| 2015-01-01 2:11 PM in reply to: IndoIronYanti |
Regular 477 Washington, DC | Subject: RE: 2014 Training Totals Poor sad, neglected swimming. Swim: 39h 35m 56s - 135513.23 Yd Bike: 275h 46m 45s - 4838.27 Mi Run: 238h 14m 30s - 1465.4 Mi |
| 2015-01-01 2:25 PM in reply to: IndoIronYanti |
Member 667 | Subject: RE: 2014 Training Totals I train for time on the bike and run, not distance. A lot of my time was spent on the treadmill and trainer. Swim:614633 yards (917.4 miles) 170:03:35 time Bike: 1060 miles, 257:31:32 time Run: 282 miles outside (didn't keep track on the treadmill) 146:37:29 time |
| 2015-01-01 4:07 PM in reply to: DeVinci13 |
Regular 585 Pueblo, Colorado | Subject: RE: 2014 Training Totals 2014 Swim (Yds) 127081.84 Bike (Miles) 1909.35 Run (Miles) 519.32 A little less running than in 2013, but a bit more biking and a lot more swimming! |
| 2015-01-01 4:48 PM in reply to: tedjohn |
Master 3888 Overland Park, KS | Subject: RE: 2014 Training Totals My highest bike mileage year even though mileage was cut short by two crash related injuries. Injuries especially cut short the swim and run totals. But I PR'd my OLY and HIM races so a good year for me. Swim: 74h 22m 08s - 229531.98 Yd Bike: 153h 19m 29s - 2857.96 Mi Run: 60h 19m 57s - 440.25 Mi |
| 2015-01-01 5:11 PM in reply to: DeVinci13 |
Master 3205 ann arbor, michigan | Subject: RE: 2014 Training Totals Swim: 148h 16m 41s - 477030.41 Yd Bike: 241h 34m 12s - 5282.04 Mi Run: 149h 42m 16s - 1134.09 Mi Most of those bike miles are on the trainer so the paces/mileage are way off but the time is accurate. |
| 2015-01-02 10:56 AM in reply to: wannabefaster |
Veteran 327 | Subject: RE: 2014 Training Totals Swim - 102 miles 45:11:58 Bike - 3166 miles 185:44:48 Run - 1316 miles 202:06:54 Blasted through the 1k mile mark this year which was a goal of mine. Also broke the 12hr IM mark which was something I didn't think possible. |
| 2015-01-02 11:01 AM in reply to: DeVinci13 |
Champion 5345 Carlsbad, California | Subject: RE: 2014 Training Totals Annual Training Totals: Swim: 72h 35m 40s - 240,600 Meters Total: 704h 41m 22s What I got for all of that training: A Personal Best at the Full and Half Marathon in addition to breaking 90 minutes for the first time in the half, a Boston Qualifier for 2016. (Streak now Boston Qualified 8 years in a row) Best of all, a 1st Place AG finish in the half, a 2nd and 3rd place AG finish in the Full Marathon. At 48, I seem to be in the best shape of my life and positioned well to kick some in 2015. |
| 2015-01-02 11:03 AM in reply to: DeVinci13 |
Master 2770 Los Angeles, CA | Subject: RE: 2014 Training Totals Swim: 44h 39m 51s - 121668 Yd Bike: 138h 21m 23s - 2408.59 Mi Run: 141h 05m 46s - 840.08 Mi I focused on running more in 2014 and staying injury free and I succeeded! I also biked more than 2013 but swam a bit less. This is is gonna be a bigger year overall since I'm gonna train up to my first Ironman at IMAZ!!! :D |
| 2015-01-02 11:04 AM in reply to: WaterDog66 |
Master 2770 Los Angeles, CA | Subject: RE: 2014 Training Totals Nice year you had Tim! That's ALOTA running.  |
| 2015-01-02 11:15 AM in reply to: kloofyroland |
Pro 6520 Bellingham, WA | Subject: RE: 2014 Training Totals This was a pretty good year for me and was more run focused especially the last two months. Had over 40 (I'm 53) PR's at 5k, 10k, HM, and Marathon. Really looking forward to 2015 and building my cycling so I can take advantage of my running gains. Goals for 2015: 200k swim, 2500 bike, 1500 run. Swim: 129161 yards |
| 2015-01-02 1:48 PM in reply to: DeVinci13 |
| 282 | Subject: RE: 2014 Training Totals Swim: 23:54:39 - 59,885 Meters - 2:23/100 Meters Bike: 67:50:37 - 1,625.55 Kilometers - 24.0 KM/h Run: 182:24:19 - 2,170.00 Kilometers - 5:02/KM Total: 271:31:50
As you can see I focused way more on running this year. I managed to PR my 1K, 1Mi, 5K, 10K, & full marathon times. Plus I finished my first full Ironman. For 2015 I plan on putting in a lot more time on the bike, also to again PR my 5K, 10K, & full marathon times. |
| 2015-01-02 3:28 PM in reply to: Chillin |
Expert 1260 Norton Shores, MI | Subject: RE: 2014 Training Totals Swim: 94h 45m 08s - 281364.59 Yd Focus was the bike and swim in 2014. Now to focus on the run and putting it all together in 2015! |
| 2015-01-02 5:32 PM in reply to: 0 |
New user 72 | Subject: RE: 2014 Training Totals 75 miles swam 2875 mile cycled 935 miles ran I netted a pretty significant HIM PR, a small marathon PR, finally finished a sprint in under 90 mins, got the closest to my old HM PR I have in years (37 seconds off), and got my first AG placement in a triathlon! This year, I'd like to up the volume just a little bit in all 3 sports (100, 3k, and 1k seem about right to me) and continue to work on getting faster and loving the process as much as I do now! Edited by Quix 2015-01-02 5:33 PM |
| 2015-01-02 5:42 PM in reply to: DeVinci13 |
| Subject: RE: 2014 Training Totals |
| 2015-01-02 6:08 PM in reply to: wannabefaster |
| 270 | Subject: RE: 2014 Training Totals Swim: 96h - 180000 Yd Bike: 71h - 953 Mi Run: 33h - 193 Mi A slow-healing calf injury kept me from doing as much running as I should. It's healed now, so should crank up those miles in 2015. |
| 2015-01-02 6:19 PM in reply to: EchoLkScott |
Member 169 Long Island, NY | Subject: RE: 2014 Training Totals |
| 2015-01-02 6:58 PM in reply to: Jayabusa |
Master 4452 | Subject: RE: 2014 Training Totals Swim 161h56m36s--359728.09 meters (223 miles) Bike 141h47m49s--3245.98km (2017 miles) Run 130h22m24s--1189.44km (739 miles)Everything was up from 2013, but I trained for and completed my first IM this year. Goal for 2015 is mostly to remain injury free again |
| 2015-01-02 7:19 PM in reply to: DeVinci13 |
Expert 793 South Florida | Subject: RE: 2014 Training Totals Swim: 31h 54m 34s - 93261.83 Yd Bike: 179h 51m 41s - 3022.03 Mi Run: 146h 37m 05s - 885 Mi Strength: 49h 35m Kind of a meh year for me. Changed my shift at work and lost motivation. Hopefully now that I'm back on afternoons and have the mornings free I'll pick up the pace. |
| 2015-01-02 9:48 PM in reply to: Turnin2 |
Master 8250 Eugene, Oregon Bronze member | Subject: RE: 2014 Training Totals For once I met all my training goals. Biking was a bit down to the wire--figured I had it all wrapped up as I was on a bike tour in Sri Lanka but we had horrible weather and landslides for the first 8 days and mileage wasn't what I'd hoped. Still had an hour plus to go on December 31 but made it and then continued for another 5+ hours on an epic ride! Racing didn't go that well last year due to random illness and injuries so hope I have a good base for next year! Swim: 103h 57m 36s - 331424.41 m Bike: 205h 12m 05s Run: 201h 22m 05s |
| 2015-01-03 7:27 AM in reply to: 0 |
Master 3058 South Alabama | Subject: RE: 2014 Training Totals Pretty good year. Compared to 2013: Swim about the same yardage. Few hundred more miles on the bike. Run was down from 2013 due to losing a few months early in 2014 to nagging injury. Made an effort to try and get in some consistent strength training in 2014. Raced 11 times.
Swim 143h 25m 470,150 yards Bike 257h 51m 5357.17 miles Run 108h 15m 783.68 miles Strength 27h 5m
Edited by slornow 2015-01-03 7:35 AM |
| 2015-01-04 7:31 PM in reply to: slornow |
Pro 4360 Baton Rouge area | Subject: RE: 2014 Training Totals Not a great year for me (especially running) but did get 1st place Grandmaster at a sprint. My HIM on the other hand didn't go as well. Swim: 47h 50m 19s - 143778.73 M Bike: 128h 41m 52s - 2244.7 Mi Run: 101h 17m 50s - 551.84 Mi |
| 2015-01-05 11:42 AM in reply to: GaryRM |
Extreme Veteran 959 Greenwood, South Carolina | Subject: RE: 2014 Training Totals Swim: 94h 05m 01s - 205,702. Yd Bike: 188h 58m 25s - 3,520.55 Mi Run: 153h 02m 05s - 1,067.09 Mi Strength: 18h 05m Completed two IM races in 2015 and took a much needed break in Nov and Dec. Only had a few work outs in order to take a break and recharge the batteries. January is here and now back at for 2015. |
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| March 2014 Totals :) Pages: 1 2 3 | ||
| February 2014 Totals : ) Pages: 1 2 |
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