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March 2014 Totals :) (Page 2)
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 2014-03-31 9:24 PM in reply to: Left Brain |
 35  Bethany, Illinois |  Subject: RE: March 2014 Totals :)started a 28-week plan for IM Chattanooga 2 weeks ago... these totals are from that point. Swim - 17450yds. Bike - 152.61 miles Run - 46.42 miles |
| 2014-03-31 9:33 PM in reply to: kloofyroland |
Master 3888    Overland Park, KS | Subject: RE: March 2014 Totals :) I think this will be my best swim and bike season yet. Run took a back seat but I'm slowly building that up. Swim: 11h 20m - 34850 Yd Bike: 18h 41m 51s - 343.15 Mi Run: 5h 40m 33s - 41.56 Mi |
| 2014-03-31 9:36 PM in reply to: reecealan |
Veteran 258 South dakota | Subject: RE: March 2014 Totals :) |
| 2014-03-31 9:38 PM in reply to: Sdboy2 |
Regular 673 SF Bay area | Subject: RE: March 2014 Totals :) Solid month for base building. I spent more time on drills in the pool than ever before, figuring now's the time to do it. Actual plan starts next week, so hours are going to build going forward. Swim: 11h 00m 07s - 27175 Yd Bike: 22h 15m 26s - 400.67 Mi Run: 15h 20m 13s - 106.41 Mi |
| 2014-03-31 10:06 PM in reply to: kloofyroland |
Master 2177 | Subject: RE: March 2014 Totals :) I'm just gonna leave this here and run away with my tail between my legs. Wow, you guys. Wow! Amazing numbers. March's totals Swim: 4h 14m 37s - 8850 M Bike: 21h 33m 55s - 150.82 Mi Run: 19h 09m 21s - 84.1 Mi |
| 2014-03-31 10:14 PM in reply to: Blanda |
| 24 | Subject: RE: March 2014 Totals :) Almost embarrassed to post my numbers Swim 7500 yards Bike 103.12 miles Run 31.68 miles Been dealing with a nagging knee injury so I actually took a whole week off from running and biking. I'd really like to go a whole month without any hiccups |
| 2014-03-31 10:15 PM in reply to: LawEagle |
Pro 15655 | Subject: RE: March 2014 Totals :) Originally posted by LawEagle Almost embarrassed to post my numbers Swim 7500 yards Bike 103.12 miles Run 31.68 miles Been dealing with a nagging knee injury so I actually took a whole week off from running and biking. I'd really like to go a whole month without any hiccups Take care of your knee.......before your monthly total looks like mine. |
| 2014-03-31 10:41 PM in reply to: Left Brain |
| Master 10208 Northern IL | Subject: RE: March 2014 Totals :) Originally posted by Left Brain Originally posted by brigby1 Swim: 100,250 yds Bike: 872 miles Run: 42 miles Getting a handle on some things with swimming that should help going forward. Experimented some at times. Bike was all trainer. Some running was outside. Dude....that's strong work....if I did 872 miles on a trainer I'd have to remove all sharp objects from my house. How many hours do you figure you put in for the swim and bike totals? Thanks. 41 hrs and change for the bike, probably a few hours less for the swim. I don't really track overall time for swimming. More conscious of this for the various sets within the workout, just not the entirety. Although it was 6 sessions for sure every week, sometimes an additional 1 or 2. About an hour or a bit over for each one. Not quite as fast as Jr, so wouldn't be surprised if time was at least what he was in for. |
| 2014-03-31 10:50 PM in reply to: brigby1 |
Pro 15655 | Subject: RE: March 2014 Totals :) Originally posted by brigby1 Originally posted by Left Brain Originally posted by brigby1 Swim: 100,250 yds Bike: 872 miles Run: 42 miles Getting a handle on some things with swimming that should help going forward. Experimented some at times. Bike was all trainer. Some running was outside. Dude....that's strong work....if I did 872 miles on a trainer I'd have to remove all sharp objects from my house. How many hours do you figure you put in for the swim and bike totals? Thanks. 41 hrs and change for the bike, probably a few hours less for the swim. I don't really track overall time for swimming. More conscious of this for the various sets within the workout, just not the entirety. Although it was 6 sessions for sure every week, sometimes an additional 1 or 2. About an hour or a bit over for each one. Not quite as fast as Jr, so wouldn't be surprised if time was at least what he was in for. Your swim volume will pay off HUGE....watch and see. |
| 2014-03-31 11:25 PM in reply to: Left Brain |
Extreme Veteran 633 Hollister, CA | Subject: RE: March 2014 Totals :) |
| 2014-03-31 11:28 PM in reply to: EV3110 |
Pro 15655 | Subject: RE: March 2014 Totals :) Originally posted by EV3110 Swim-19000 Bike-260 Run-75  I'm tired today. That's a good month.....nice work! |
| 2014-03-31 11:33 PM in reply to: Left Brain |
| 154 | Subject: RE: March 2014 Totals :) Swim: 10h 24m - 39600 Yd Bike: 30h 00m - 525 Mi Run: 13h 16m - 101.25 Mi Was aiming for more but life got in the way. B |
| 2014-04-01 5:31 AM in reply to: kloofyroland |
Master 2563 University Park, MD | Subject: RE: March 2014 Totals :) Swim - 0 Bike - 0 ... well, apart from bike commuting Run - 316 miles Still all about the running for me. Miles of 82, 42 (cut-back due to injury scare and travel), 90, and 64 (first week of taper). I'm pretty sure this is a lifetime mileage PR. Cherry Blossom 10 miler is coming up next weekend, and that is a big-race dress-rehearsal for the London Marathon the following weekend. Getting pumped ... |
| 2014-04-01 6:49 AM in reply to: colinphillips |
Extreme Veteran 5722 | Subject: RE: March 2014 Totals :) Swim: 10h 24m 47s - 40000 M 44000 yds Bike: 23h 58m 15s - 780.88 KM 488 miles Run: 18h 41m 16s - 236.02 KM 148 miles Nagging run injuries kept the mileage a little lower than I wanted but still got good frequency. |
| 2014-04-01 8:32 AM in reply to: 0 |
Veteran 327 | Subject: RE: March 2014 Totals :) Swim: 4h 35m 25s - 14350 Yd Bike: 10h 19m 47s - 183.04 Mi Run: 13h 07m 54s - 87.19 Mi Strength: 2 hrs March 8 marathon so a taper week and a rest week really hurt the numbers. Starting to build for IMCHOO Edited by clemson05 2014-04-01 8:36 AM |
| 2014-04-01 9:19 AM in reply to: clemson05 |
Member 388 Miami | Subject: RE: March 2014 Totals :) Swim: 11h 21m 57s - 35016.49 Yd Bike: 33h 29m 32s - 648.6 Mi Run: 17h 16m 27s - 125.58 Mi Probably, my highest volume month ever... And there is a week of taper in there!! |
| 2014-04-01 9:42 AM in reply to: davidfedez |
Expert 1111 Albuquerque, NM | Subject: RE: March 2014 Totals :) Swim: 13,851.2 Yards (3:45:54) Bike: 288.3 Miles (17:05:18) Run: 137.7 miles (19:51:02) <- PR for monthly volume! |
| 2014-04-01 11:00 AM in reply to: RockTractor |
| 274 | Subject: RE: March 2014 Totals :) Swim: 2:09:15, 8,200 yards Bike: 8:39:42 (all trainer) Run: 13:02:45, 94.1 miles Mix in an awesome snowboard trip and a week with a nasty illness I am just happy I hit the run totals I did. Had no desire to sit on the trainer indoors or swim that week. Need to get my hours on the trainer up in April to about 20. |
| 2014-04-01 12:50 PM in reply to: colinphillips |
Master 2770 Los Angeles, CA | Subject: RE: March 2014 Totals :) Originally posted by colinphillips Swim - 0 Bike - 0 ... well, apart from bike commuting Run - 316 miles Still all about the running for me. Miles of 82, 42 (cut-back due to injury scare and travel), 90, and 64 (first week of taper). I'm pretty sure this is a lifetime mileage PR. Cherry Blossom 10 miler is coming up next weekend, and that is a big-race dress-rehearsal for the London Marathon the following weekend. Getting pumped ... Looking good there colinphillips! :D |
| 2014-04-01 12:53 PM in reply to: kloofyroland |
Master 2770 Los Angeles, CA | Subject: RE: March 2014 Totals :) It's super nice and inspiring to see how we all are still consistently keeping in good shape and healthy. Woo! :D |
| 2014-04-02 9:37 AM in reply to: kloofyroland |
| 7 | Subject: RE: March 2014 Totals :) Swim - 21175 Bike - 13.25 Hrs Run - 6.5 Hrs T-minus 15 weeks to Muncie HIM shooting for a time around 6 hours flat..... |
| 2014-04-02 9:55 AM in reply to: jwaldick |
Regular 1161 Hamilton, IL | Subject: RE: March 2014 Totals :) I never post in the totals thread, because I never felt as if I had "good" totals. This has been my biggest overall month ever. Swim: 9h 21m 39s - 29950.02 Yd Bike: 19h 52m 39s - 331.32 Mi Run: 11h 10m 32s - 78.44 Mi Should be on track for an Oly PR in mid May. |
| 2014-04-02 10:16 AM in reply to: Danno77 |
Extreme Veteran 1574 | Subject: RE: March 2014 Totals :) Swim: 7h 30m 09s - 21650 Yd Bike: 14h 10m 55s - 243.61 Mi (all outdoors - gotta luv Texas) Run: 8h 17m 20s - 46.24 Mi |
| 2014-04-02 10:18 AM in reply to: Danno77 |
Elite 7783 PEI, Canada | Subject: RE: March 2014 Totals :) Originally posted by Danno77 I never post in the totals thread, because I never felt as if I had "good" totals. This has been my biggest overall month ever. Swim: 9h 21m 39s - 29950.02 Yd Bike: 19h 52m 39s - 331.32 Mi Run: 11h 10m 32s - 78.44 Mi Should be on track for an Oly PR in mid May. Nice work! For anyone else that feels that they shouldn't post because they don't have big numbers like others do, don't feel that way! Post what you've got! We've all started out with smaller numbers at some point. It's not a bragging thread..... ok maybe it is a bit.... |
| 2014-04-02 10:18 AM in reply to: Danno77 |
Expert 3126 Boise, ID | Subject: RE: March 2014 Totals :) Swim: 26,650 Bike: 330.4 Run: 52.83
Not great, not bad. In track with my training plan with the bike and swim, run is still lagging but I am finally getting to the point where I can run consistently without too big a fear of injury. Should have a good month for April. |
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| February 2014 Totals : ) Pages: 1 2 | ||
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