General Discussion Triathlon Talk » 2015 training totals Rss Feed  
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2015-12-31 2:15 PM

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Master
3058
200010002525
South Alabama
Subject: 2015 training totals

I am done for the day/year and ready to settle in for some football. Thought I would get the thread started. Hope everyone had a great 2015 and has a healthy 2016!  Within about 5 hours of my 2014 totals....lost some run volume in the Summer due to injury.

Swim:  124h 22m 27s -          403333.81 Yd

Bike:   258h 55m 54s -            5209.8 Mi

Run:   131h 01m 57s -             916.31 Mi

Strength:  28h 45m



Edited by slornow 2015-12-31 2:40 PM


2015-12-31 2:31 PM
in reply to: 0

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Regular
585
500252525
Pueblo, Colorado
Subject: RE: 2015 training totals
Here's mine. Much more swimming/ cycling this year. A tad less in the running department::

Swim: 148300 yards
Bike: 3290 miles
Run: 453.49 miles
Strength: 24hr, 55 min

Happy 2016 everyone!

Edited by tedjohn 2015-12-31 2:32 PM
2015-12-31 2:38 PM
in reply to: slornow

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Extreme Veteran
5722
5000500100100
Subject: RE: 2015 training totals
Better 2nd half of the year, hopeful 2016 will be back on track

Swim: 101h 11m 08s - 367619.78 M 404381 yds
Bike: 295h 33m 32s - 8914.98 KM 5571 miles
Run: 204h 58m 12s - 2505.05 KM 1566 miles
2015-12-31 2:53 PM
in reply to: slornow

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Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: 2015 training totals

Wow, I feel out of shape compared to you guys!  2015 was well below 2014 totals, 2016 will be a lot better...

Swim: 6h 35m 42s - 16998 Yd

Bike: 52h 51m 59s - 840.46 Mi

Run: 64h 49m 21s - 404.56 Mi

2015-12-31 5:21 PM
in reply to: slornow

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Veteran
434
10010010010025
Apex, NC
Subject: RE: 2015 training totals
Couple more to go but this is basically it...

S= 185,650 yds (not entirely sure this is right but probably in the ballpark)
B= 3,650 miles
R= 950 miles

Bike and run lower than 2014 because of cracked ribs midway through the year.
2015-12-31 6:19 PM
in reply to: smoom

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Master
2429
200010010010010025
Falls Church, Virginia
Subject: RE: 2015 training totals
2015 marked my first year slowly building back fitness after too many years being sedentary and gaining weight. I started back here on BT in May, with a swim focus. I'm really happy, as this is actually my best year ever, and I know 2016 is going to be even better.

Swim: 140064.98 Yd
Bike: 121.54 Mi
Run: 179.83 Mi


2015-12-31 6:57 PM
in reply to: 0

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1502
1000500
Katy, Texas
Subject: RE: 2015 training totals
Swim - 332,640 yds
Bike - 5,150 miles
Run - 876 miles

Time in Transition* - 12 minutes - 13 seconds

*It was in the report...I couldn't help myself. viva Garmin Connect

Happy New Year everyone!!!!

May 2016 bring you more carbs than cramps, more podiums than penalties and more watts than whimpers!!






Edited by 3mar 2015-12-31 7:02 PM
2015-12-31 7:00 PM
in reply to: marcag

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1502
1000500
Katy, Texas
Subject: RE: 2015 training totals
Originally posted by marcag

Better 2nd half of the year, hopeful 2016 will be back on track

Swim: 101h 11m 08s - 367619.78 M 404381 yds
Bike: 295h 33m 32s - 8914.98 KM 5571 miles
Run: 204h 58m 12s - 2505.05 KM 1566 miles


How worldly of you to include both units! If you're on the line, you should always use yards in the pool and kilometers on land...it makes you feel faster
2015-12-31 7:14 PM
in reply to: 3mar

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Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: 2015 training totals

Swim: 66h 49m 33s - 213674 M 233676 yds
Bike: 233h 15m 46s - 6116.68 KM 3800 miles
Run: 187h 18m 47s - 2037.6 KM 1266 miles

Swim and run were similar to 2014, bike was about 20% higher.

2015-12-31 8:03 PM
in reply to: axteraa

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Master
3888
20001000500100100100252525
Overland Park, KS
Subject: RE: 2015 training totals
My best year on the bike by over 1,600 miles. Swim and ran more than last year but I've gone farther in previous years.


Swim: 93h 49m 05s - 289211 Yd
Bike: 238h 29m 59s - 4521 Mi
Run: 70h 39m 15s - 520 Mi
2015-12-31 8:19 PM
in reply to: reecealan

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Member
643
50010025
Subject: RE: 2015 training totals
Swim: 155h 31m 50s - 514146.84 Yd (no wonder my arms are tired...)

Bike: 223h 59m 05s - 920.52 Miles (doesn't include trainer miles)

Run: 155h 53m 56s - 599.71 Miles (doesn't include treadmill miles)


2015-12-31 10:06 PM
in reply to: 0

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Master
8169
5000200010001002525
Eugene, Oregon
Subject: RE: 2015 training totals
Wow--That is a lot of swimming! I was quite happy with myself for breaking 365K for the first time (1000m a day average; actually I usually swim 3-4X a week. about 3K each time.)

Swim: 112h26m01s (369,100m)
Bit more than last year, mainly because almost all my limited travel was to places with good OWS!

Bike: 194h27m04s
Bit less than last year, entirely due to not doing the two bike tours I did last year. Actually trained quite a bit more, aside from tours. Mostly on the trainer due to traffic and work hours.

Run: 177h48m02s
A bit less than last year as I didn't train for a HM in December like I usually do. (Finishing up coursework.)

Strength: 61h10m (about 10 hours more than last year)
Kayaking: 16 hours (ought to count for something--works similar muscles to swimming)

Overall a solid year, I stayed healthy except for the occasional niggle; only one of my typical getting sick during taper incident,s though it was a particularly awful one. (Flu before my A race HIM in May, plus heat exhaustion; 30 minutes off best HIM run split.) Otherwise a decent year for racing with PB's for HIM and Oly. Hoping to race more consistently in 2016--I have two years of healthy, solid training for those distances now so hope I can do well.

Edited by Hot Runner 2015-12-31 10:07 PM
2015-12-31 10:38 PM
in reply to: #5158494

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Member
622
500100
Franklin, TN
Subject: RE: 2015 training totals
Broken collarbone in August set me back a bit.

Swim - 267,500 yds
Bike - 2,580 miles
Run - 628 miles
2016-01-01 7:29 AM
in reply to: slornow

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Expert
1183
1000100252525
Fort Wayne, IN
Subject: RE: 2015 training totals
This was my first year with over 1000 miles running since I started doing tri's in 2007.

Swim: 37h 45m 31s - 123592.05 Yd

Bike: 161h 56m 13s - 2806.38 Mi

Run: 151h 40m 53s - 1015.79 Mi
2016-01-01 10:07 AM
in reply to: slornow

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Veteran
1677
1000500100252525
Houston, Texas
Subject: RE: 2015 training totals

Swim: 134h 21m 31s - 458366.78 M

Bike: 281h 55m 11s - 2800.24 Mi (does not include trainer miles)

Run: 198h 03m 08s - 1182.94 Mi (might include some aqua jogging that I counted as running)

Aqua Jogging: 32h 33m (stress fracture that took a solid three months to heal...)

 

Swim was up a bit from last year, bike was up quite a lot from last year, running was obviously lower due to the stress fracture.  Here's to hoping I can keep myself healthy in 2016 and see where the year takes me

2016-01-01 3:21 PM
in reply to: slornow

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New user
23

Subject: RE: 2015 training totals
Training hours were within 5 hours of 2014 total - not planned, I guess just consistent. Swimming was down by 60,000 yards this year but swim times are definitely improving, running is up by 150 miles this year, and running times are getting slower - go figure. Did two marathons so that lead to more running. Its still fun though and that's what counts.

Swim: 48h 43m 30s - 146,628.45 Yd
Bike: 103h 37m 32s - 1,891.66 Mi
Run: 192h 45m 30s - 1,403.47 Mi


2016-01-01 7:30 PM
in reply to: JoelO

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Pro
5361
50001001001002525
Subject: RE: 2015 training totals

I did minimal swimming and cycling- and have just been focussing on running.

2,200 running miles this year.  A 50mi trail ultra, the NYC Marathon, a half marathon in Kenya, and a bunch of shorter races.  Overall- a wonderful year of running.

2016-01-03 6:21 AM
in reply to: #5158553

Member
354
1001001002525
Subject: RE: 2015 training totals
Swim: 210000 yds
Bike: 6150 miles
Run: 835 miles

4 Oly/Intl Tri's
200/300/400/600 km rides
  • ....and PBP, 1263 km from Paris to Brest and back in 79:43 total time!

  • Good year.
    2016-01-04 7:37 AM
    in reply to: danimal123

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    Master
    2725
    200050010010025
    Washington, DC Metro
    Subject: RE: 2015 training totals

    Swim: 7:19:34 hours 22,918 yards

    Bike: 122:42:01 hours 2,047 miles

    Run: 181:22:20 hours 1,259 miles

    Strength: 51:00:00 hours 

     

    Hmmm... I wonder why I suck at swimming???  

     

    2016-01-04 9:35 AM
    in reply to: slornow


    304
    100100100
    Subject: RE: 2015 training totals
    I started late this year on the bike and swim do to deciding on doing tri's, but i'll post up. don't laugh!

    SWIM - Distance: 8.84mi Time: 6:35:16

    BIKE - Distance: 675.01mi Time: 43:07:42

    RUN - Distance: 365.48mi Time: 72:00:13


    Happy New Year!
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