Manatees - 2019 Edition - Practice Maximum Enthusiasm - CLOSED (Page 24)

Good job. hope today is easier than you think.

Ive been able to do both stages so far too, but I’m doing them at 60-75% intensity. Are you doing the nuclear option?

Sorry for you but glad for us!

I hope that you are improving, Hands!

Penicillin is a wonder drug! My youcky throat is way less yucky ! Thanks

x2 - it's so great to leave work and it not be dark yet. Still dark in the mornings though. 

I saw firsthand the effects of a big dinner. i did my weigh in for JoGo and was up. But we went for a steak dinner on Sunday night. This morning, with things cleared out (ahem) and i am where i should be. Ah well. Makes for more dramatic change next Monday. 

Also, sorry to hear about sick Manatees - feel better! Winter can be a tough time for these things, in particular. 

That's why I do my "official" weigh-ins on Fridays! I've been weighing-in with 2 other BTers (my sister being one of them) every Friday for the past 6 years  through private messages. Intentionally set Friday as the day to help mentally. That way you can still let a little loose on the weekend but have all week to make up for it. All though in IM training, I was always at my lowest on Sunday nights after a long ride and long run. It all evens out I suppose!

I'm with Lisa on this. I try not to weigh myself on Mondays!

I haven't heard of it but it looks cool.

I always do Mondays!

I get sucked into looking at FB ads too! But since FB and google track everything we do, it's no wonder the ads suck us in! I don't know anything about these sandals though.

I'm trying really hard to not Facebook. It's just a time sync for me and I don't get a lot of good out of it. It would be really difficult to get off because some of my real-life clubs post everything there.