General Discussion Triathlon Talk » How was April for you? (Post your totals) Rss Feed  
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2006-04-30 5:52 PM

New user
23

WA
Subject: How was April for you? (Post your totals)
I had a great month of training and reached my goals in all three sports.

Swim- 38,200 yards.
Run- 100.3 mi.
Bike- 411 mi.


2006-04-30 6:35 PM
in reply to: #410487

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Master
1848
100050010010010025
Canandaigua
Subject: RE: How was April for you? (Post your totals)
Little off on the swimming. loss out on three practices. Bike was good since therre was still days filled with snow and frost. Running was good for me. Had two 5Ks and did well in both.

Bike: 218.81 Mi
Run: 32.85 Mi
Swim: 12150 Yd
2006-04-30 6:46 PM
in reply to: #410487

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Coach
9167
5000200020001002525
Stairway to Seven
Subject: RE: How was April for you? (Post your totals)
THis was my best training month so far over the past two years! I'm very proud of myself for all 3 disciplines. I've already got running & swimming beat for all of 2005. I spent all of last summer biking on COlorado though, so I'm not close to passing my 2005 numbers yet for biking.

April:
Bike: 14h 41m - 150.8 Mi
Run: 5h 55m - 22.3 Mi
Swim: 5h 58m - 11450 Yd

2006 to date:
Bike: 27h 52m - 192.3 Mi
Run: 19h 39m 59s - 52.26 Mi
Swim: 16h 31m - 36500 Yd

ALL of 2005:
Bike: 96h 30m 02s - 540.39 Mi
Run: 25h 39m 12s - 45.91 Mi
Swim: 14h 22m 32s - 26340.42 Yd
2006-04-30 7:10 PM
in reply to: #410487

Pro
4054
200020002525
yep,
Subject: RE: How was April for you? (Post your totals)

This was one of my best months so far also, well the second half of it.  Did my first tri on April 9th, and a 5k the weekend before.  Took a week off after the tri and then got back hard and strong.  Few set backs due to school and all the work with finals and projects coming up.  But again back at it with this week going to be a good one

 

 

April:

Bike: 103.8 miles -- 5 hrs 2 ms 46 s

Run: 12.03 miles -- 1 hr 23ms 02s

Swim: 7150 meter -- 2 hrs 35 ms 

 

Next month will be a big test of how well I will do.  I have finals coming up, moving back home the end of May and also continue training for my next tri in June 18th.   

 

2006-04-30 7:13 PM
in reply to: #410487

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Lethbridge, Alberta
Bronze member
Subject: RE: How was April for you? (Post your totals)
I had a slow start since I was out of town for most of the first week. My second week was even off a bit because of a cold I picked up on the trip. I've been pushing pretty hard (for me) since then though, so altogether it's been a good training month (at least for me). More of a swim focus in April but next month that shifts to the bike. I was going to try to get a ride this afternoon yet, but it's snowing outside. Might try the rollers later or just take a break until tomorrow.

April's totals:
Bike: 10h 50m - 266.2 KM
Run: 14h 26m - 108.1 KM
Swim: 10h 30m - 20000 M
2006-04-30 7:16 PM
in reply to: #410487

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Expert
1065
10002525
Montreal
Subject: RE: How was April for you? (Post your totals)
I had a pretty good month - training for a marathon and to do duathlons in the summer

April's totals:
Bike: 18h 54m 39s - 548.33 KM
Run: 29h 2m 59s - 347.04 KM


2006-04-30 7:29 PM
in reply to: #410487

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Veteran
262
1001002525
Shelby Twp, MI
Subject: RE: How was April for you? (Post your totals)
First month away from bike trainer and treadmill, need to start building the mileage in May.

April totals:
Bike - 186 miles
Run - 22 miles
Swim - 11,850 yards
2006-04-30 7:34 PM
in reply to: #410487

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Expert
2189
2000100252525
Dodge County, MN (out in the corn)
Subject: RE: How was April for you? (Post your totals)
Not too bad. The "run" category includes a lot of walking as I'm rehabbing my leg.

Bike: 11h 22m 30s - 138 Mi
Run: 4h 49m - 20.57 Mi
Swim: 3h 43m - 7250 Yd
Strength - 2h 10m


Pattie
2006-04-30 7:42 PM
in reply to: #410487

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Master
2447
200010010010010025
White Oak, Texas
Subject: RE: How was April for you? (Post your totals)
Just getting started or re-started LOL total of 14 workouts
Run- 24.5

Bike 32

Swim not yet but soon
2006-04-30 7:49 PM
in reply to: #410487

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Champion
5495
5000100100100100252525
Whizzzzzlandia
Silver member
Subject: RE: How was April for you? (Post your totals)

Was completely sick with either a raging sinus infection or some intestinal bug for 5 full days this month... So I missed 5 workouts.

April's totals:

Bike: 11h 40m - 200 Mi
Run: 10h 06s - 52.8 Mi
Swim: 8h 15m - 23583.99 Yd
Strength - 2h 25m
Aqua Jogging 1h 50m
Skating 1h 30m

 

2006-04-30 7:54 PM
in reply to: #410574

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Veteran
298
100100252525
West Henrietta, NY
Subject: RE: How was April for you? (Post your totals)

Well, I had a few missed workouts.  Life gets in the way at times.  I didn't do too bad.  Bike is a tad low, but the weather has improved and I've been able to get out on the roads for longer periods of time.

Bike:  75.02 miles    4:48:06
Run:  78.55 miles   11:30:33
Swim:  5250 yds      2:11:59

Should get back on track in May.  Have a 5km scheduled for May 6th.



2006-04-30 7:54 PM
in reply to: #410487

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Master
1661
10005001002525
Newbury Park, CA
Subject: RE: How was April for you? (Post your totals)

Decent amount of bike hours but not enough swim or run.  There's always next month.

April's totals:

Bike: 28h 40m
Run: 15h 54m 36s 
Swim: 7h 30m

2006-04-30 8:03 PM
in reply to: #410487

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Expert
1205
1000100100
Herndon VA
Subject: RE: How was April for you? (Post your totals)

I had a great training month in April:

Bike: 20h 34m - 342.01 Mi
Run: 13h 5m 55s - 85.7 Mi
Swim: 10h 55m - 29855.64 Yd
Strength - 3h 25m
Stationary Biking 4h 8m

Ernie

2006-04-30 8:06 PM
in reply to: #410487

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Expert
904
500100100100100
Subject: RE: How was April for you? (Post your totals)
I don't know my totals but this is the first time ever I have stuck with a shedule have been doing each decipline 2x a week so 6 days with an off day on Sunday. I'm training for a sprint so it's not a much as others, but a great accomplisment for me.
2006-04-30 8:15 PM
in reply to: #410487

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Master
1728
100050010010025
Pulaski TN
Subject: RE: How was April for you? (Post your totals)
April's totals:
Bike: 15h 11m - 218.8 Mi
Run: 9h 24m 09s - 44.74 Mi
Swim: 8h 36m - 20500 Yd
Strength - 45m
Aerobics 5h
Stretching 25m
Yard Work 2h
2006-04-30 8:21 PM
in reply to: #410487

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Master
1603
1000500100
Connecticut
Subject: RE: How was April for you? (Post your totals)

I was ill in the beginning of April, but I came back strong.

Bike: 12h37m
Run: 9h31m
Swim: 9h39m 



2006-04-30 8:28 PM
in reply to: #410487

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New user
47
25
Subject: RE: How was April for you? (Post your totals)
So So

16000 swim
45 run
150 bike
2006-04-30 8:30 PM
in reply to: #410487

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Resident Curmudgeon
25290
50005000500050005000100100252525
The Road Back
Gold member
Subject: RE: How was April for you? (Post your totals)
April's totals:

Bike: 39h 4m 41s - 701.2 Mi
Run: 21h 4m 14s - 132.5 Mi
Strength - 7h 30m
Elliptical Training 7h

I'll start swimming next week.

2006-04-30 8:36 PM
in reply to: #410487

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Expert
897
500100100100252525
Seattle WA
Subject: RE: How was April for you? (Post your totals)

Good month for me -

max distance ever on running - 77miles

max distance ever in swimming - 20k yds

just OK on biking distance, but exceeded my time goal on the bike by 20% (~18h vs 15h goal)

I did, however, miss my time goals in swimming and running - only 69% swim, and 94% run.

The real piss-poor one for me was core work. I aimed to do 22 mini-sessions, only did FOUR! Somebody kick me in the *** on this one. 

2006-04-30 8:51 PM
in reply to: #410487

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Coach
10487
50005000100100100100252525
Boston, MA
Subject: RE: How was April for you? (Post your totals)

This was my best traiing month ever and a good prep prior FL 70.3

April's totals:

Bike: 40h 44m 47s - 701.77 Mi
Run: 11h 21m 30s - 79.77 Mi
Swim: 9h 48m - 32750 Yd

Avg weekly hrs -> 14:26



Edited by amiine 2006-04-30 8:52 PM
2006-04-30 8:57 PM
in reply to: #410487

Veteran
282
100100252525
Chula Vista, Ca
Subject: RE: How was April for you? (Post your totals)

Bike: 24h 38m - 391 Mi
Run: 14h 51m 16s - 77.19 Mi
Swim: 10h 36m 45s - 30350 M
Strength - 1h 20m

Pretty pleased with the month. I wanted to go over 400 for the bike and 80 for the run but I will have to wait till June.  Baja 70.3 in 3 weeks so one more week decent distances and then start the taper.



2006-04-30 9:10 PM
in reply to: #410487

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Mesa
Subject: RE: How was April for you? (Post your totals)
Finished with my first Tri that had a open water swim today and it was 2/3 of a Olympic. First Olympic coming up in 3 weeks. Training slowed slightly by the 2 times I was hit by cars.

Bike: 13h 53m 58s - 265.47 Mi
Run: 4h 28m 59s - 37.45 Mi
Swim: 5h 10m 13s - 12300 M
Strength - 55m

Won a Zoot Wetsuit in the drawing at the race today too! Gave my Ebay purchased non-triathlon specific john to my friend.
2006-04-30 9:40 PM
in reply to: #410487

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Veteran
272
1001002525
Albuquerque, NM
Subject: RE: How was April for you? (Post your totals)
Not too bad for me, considering that almost one week in April was spent in Phoenix drinking beer and playing golf. Next month should be a little better.

April's totals:
Bike: 6h 38m 09s - 115.85 Mi
Run: 9h 25m 51s - 62.42 Mi
Swim: 6h 5m - 15800 Yd
Strength - 7h 30m
Elliptical Training 45m
Stationary Biking 1h
2006-04-30 10:07 PM
in reply to: #410487

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Arch-Bishop of BT
10278
50005000100100252525
Pittsburgh
Subject: RE: How was April for you? (Post your totals)
First month of training for sprint under my belt. I literally started on April 1.

April's totals:
Bike: 6h 34m - 55 Mi
Run: 1h 51m 10s - 6.75 Mi
Swim: 2h 32m 15s - 2061.81 Yd

Not a great deal of distance anywhere here, but I am pleased that not only am I sticking with it, I am getting stronger, have dropped ten pounds at least, and am totally getting hooked... I have even had delusions of doing an Olympic next summer...

There's something happening here... what it is ain't exactly clear...

Peace,
Brian
2006-04-30 10:30 PM
in reply to: #410487

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Expert
1535
100050025
Coeur D'alene, ID
Subject: RE: How was April for you? (Post your totals)

Swim 7 hours 3 minutes   21,300 yards

Bike  22 hours 48 minutes   410 miles

Run   14 hours 21 minutes   89.35 miles

Wanted to be better on the swimming and running.  Next month...always next month! 

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General Discussion Triathlon Talk » How was April for you? (Post your totals) Rss Feed  
 
 
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