What is your long-term plan/goal?
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2014-02-25 2:41 PM |
Expert 2355 Madison, Wisconsin | Subject: What is your long-term plan/goal? Good discussions on BT today and so while reading the why not/why coaching threads I got a bit curious. What is your short-term goal (6-12 months) What are your long-term goals (1-5 years) Do you have a 5-year plan? If no, do you just participate in this sport for run and see the improvements as they may appear? A huge part of a coach-athlete relationship is a well laid out long term plan and I think many don't realize this. Not saying this is the only way to go, or the right way, I just think so many athletes fail to see the benefits of this. Not trying to urge anyone into a coaching of any sort, but today's discussions have me interested to what people strive for. |
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2014-02-25 2:51 PM in reply to: bcagle25 |
Extreme Veteran 3025 Maryland | Subject: RE: What is your long-term plan/goal? What is your short-term goal (6-12 months)
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2014-02-25 3:03 PM in reply to: bcagle25 |
Subject: RE: What is your long-term plan/goal? Short term: Be able to do a century again. Completely recover from the last few years. Get back to hollering distance with my IM weight. Short-short term goal: Be able to ride more than an hour without HR spiking to 195+ when I'm used to having 138-142 HR for 6 hour rides. 5 year plan: Be alive at the end of it. I've got good odds but beyond that everything else is gravy. 1-5 year plan: Hopefully be in any kind of shape to do Bone Island HIM Aqua bike. I guess I'm done running but I can still swim and bike. Do an organized 25/50/100 mile ride every month during the summer and fall. |
2014-02-25 3:04 PM in reply to: dmiller5 |
Seattle | Subject: RE: What is your long-term plan/goal? This is a pure runner-perspective, buuuut: What is your short-term goal (6-12 months)
Overall, keep up the periodization over a season with races laid out along the way. Despite the variety of speeds and distances, marathon improvement is the lense I will look through
Just to continue to become a faster, smarter runner (specifically marathon) and keep ahead of injuries to the best of my ability |
2014-02-25 3:04 PM in reply to: 0 |
Pro 15655 | Subject: RE: What is your long-term plan/goal? I would like my training to allow me to live a healthy/active lifestyle life until about 85....at which time, due to diminished health and mobility, I'd like to become a monumental financial burden to my children. Edited by Left Brain 2014-02-25 3:04 PM |
2014-02-25 3:05 PM in reply to: dmiller5 |
Extreme Veteran 2261 Ridgeland, Mississippi | Subject: RE: What is your long-term plan/goal? Originally posted by dmiller5 What is your short-term goal (6-12 months)
Minus the whole Maryland thing (you danged Yankee!), Dave and I sound so similar that it's almost scary. |
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2014-02-25 3:08 PM in reply to: bcagle25 |
Expert 3145 Scottsdale, AZ | Subject: RE: What is your long-term plan/goal? Ok, I'll be serious with this one unlike the coaching one
What is your short-term goal (6-12 months) Build swim and bike potential to be more on par with run potential. 70.3 World's. Mid 16 5k, sub 35 10k. Kona. Towards the end- ultrarunning with goals to qualify for some of the bigger ones. A coach |
2014-02-25 3:17 PM in reply to: bcagle25 |
49 | Subject: RE: What is your long-term plan/goal? Short term: Finish one, maybe two, sprint triathlons without major injury Long term goal: Graduate school? 5-year plan: Learn to play the violin and become fluent in Korean I'm trying out something athletic for the first time as an adult. I have no ambitions for competition or podiums. I just want to have fun doing it and get out when I find something better to do. |
2014-02-25 3:20 PM in reply to: bcagle25 |
Master 2802 Minnetonka, Minnesota | Subject: RE: What is your long-term plan/goal? No specific goals at this time. I just want to generally stay healthy, have fun, train steady, and do a few races per year. This so I can stay in good enough shape that on any given weekend at a drop of a hat I could run a 10k, do a Sprint Tri, go backpacking or on a serious hike, snow or water ski, golf, or scuba dive. |
2014-02-25 3:31 PM in reply to: Left Brain |
Expert 2355 Madison, Wisconsin | Subject: RE: What is your long-term plan/goal? Originally posted by Left Brain I would like my training to allow me to live a healthy/active lifestyle life until about 85....at which time, due to diminished health and mobility, I'd like to become a monumental financial burden to my children. Winner! |
2014-02-25 3:34 PM in reply to: 0 |
Pro 5169 Burbs | Subject: RE: What is your long-term plan/goal? What is your short-term goal (6-12 months) Edited by trishie 2014-02-25 3:35 PM |
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2014-02-25 3:39 PM in reply to: Left Brain |
Extreme Veteran 5722 | Subject: RE: What is your long-term plan/goal? Originally posted by Left Brain I would like my training to allow me to live a healthy/active lifestyle life until about 85....at which time, due to diminished health and mobility, I'd like to become a monumental financial burden to my children. this was actually shown before. Keep your goals to yourself. http://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself.h... |
2014-02-25 3:47 PM in reply to: bcagle25 |
2 | Subject: RE: What is your long-term plan/goal? I got into triathlons last year. I ran and biked but the swimming has been rough starting at 43. Short term 6 -12 months - Work on swimming, compete in sprint triathlons I did last year greatly improving the swim time. See if I can be ready for 1 Olympic event. Run KY Derby 1/2 marathon in April. Sprint tri's in Aug and Sep. 1 open water sprint or olympic before the year is out. Long term 1 - 5 years - Next year do multiple olympics and try to be ready for a half IM. Then keep working toward a full IM. I live in KY so doing the Louisville IM will be a great experience. 5 years puts me very close to 50 but if I feel like I do now I'll still be in the best shape of my life. 5 year plan - It's all about Kaizan. Continuous improvement. Don't worry about the younger guys I'm training with and just be stronger and faster with every workout and every competition. I would LOVE to qualify for Kona and take my wife there for a vacation. |
2014-02-25 4:09 PM in reply to: bcagle25 |
Champion 7036 Sarasota, FL | Subject: RE: What is your long-term plan/goal? What is your short-term goal (6-12 months) I normally plan my races out a year in advance. I like to race about once a month. My two 'bookend' 'A' races this year are the Sarasota half marathon in two weeks and the Rev3 FL Oly in November. I significantly increased my training volume last year which resulted in PR's at 5K, 5 miles, HM and sprint tri. I was able to benefit from a 'perfect storm' last year when I not only improved my individual performance, but also aged-up to M60-64 and was able to take advantage of thinner fields in my AG (even managed an AG podium in my last tri last year - a 2nd). I'm hoping to see continued improvement this year. I'd also like to lose another 15 pounds. What are your long-term goals (1-5 years) At age 60, I'm pretty much taking things year-to-year at this point. At the end of November I'll take stock and decide what I want to shoot for in 2015. I've been able to effectively manage some chronic over-use injuries over the past few years, but another significant injury might cause me to re-evaluate. Do you have a 5-year plan? The main objective is to stay healthy & active. I've got a few 'bucket list' things, but nothing I'm obssessed with. I'd definitely like to do the Indy Mini Marathon one year. I've also toyed with the idea of doing a master's swim meet just for fun. I have family in the Louisville area and the thought of doing the IM crosses my mind from time to time. Mark |
2014-02-25 4:23 PM in reply to: marcag |
Pro 15655 | Subject: RE: What is your long-term plan/goal? Originally posted by marcag Originally posted by Left Brain this was actually shown before. Keep your goals to yourself. http://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself.h... I would like my training to allow me to live a healthy/active lifestyle life until about 85....at which time, due to diminished health and mobility, I'd like to become a monumental financial burden to my children. It's not really a goal as much as it is a plan. |
2014-02-25 4:30 PM in reply to: Left Brain |
Extreme Veteran 5722 | Subject: RE: What is your long-term plan/goal? Originally posted by Left Brain Originally posted by marcag Originally posted by Left Brain this was actually shown before. Keep your goals to yourself. http://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself.h... I would like my training to allow me to live a healthy/active lifestyle life until about 85....at which time, due to diminished health and mobility, I'd like to become a monumental financial burden to my children. It's not really a goal as much as it is a plan. Why do I have images of Jr putting you and your walker on the overspeed treadmill and pressing "launch" |
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2014-02-25 5:05 PM in reply to: 0 |
Pro 4578 Vancouver, BC | Subject: RE: What is your long-term plan/goal?
Short term goal: Bike racing, road and track I plan to race all local road events and washington state stage races. This is the same thing I have been doing for the past few years. However, this year I have a different goal. I plan on racing a track UCI race in Japan in the middle of July. This year I am spending a bit more time on the track taking some time away from the road (mostly spending the extra time practicing standing starts and non-endurance events that I didn't care that much about before) and I am spending a lot more time in the gym. Long term goals: I don't have one. I take it on a year-by-year season-by-season basis. I am getting older though, so I'm not sure how much longer I will still race at the elite level. I guess I've always thought of the long term goals as the seasons goals and the short term goals as this training blocks goals. Edited by jeng 2014-02-25 5:09 PM |
2014-02-25 5:07 PM in reply to: marcag |
Pro 6520 Bellingham, WA | Subject: RE: What is your long-term plan/goal? What is your short-term goal (6-12 months) Short term goals are to set PR's for over 40-year-old (I'm now 52) in 5k, 10k, HM, and marathon. Knocked off the 10k goal last weekend. The rest will fall this Spring. I'd also like to break 20 minutes for 5k. For tri's, I want to PR Olympic and qualify for nationals (a long shot). I will also crush my HIM PR if I get a chance to race one. Do you have a 5-year plan? |
2014-02-25 5:43 PM in reply to: marcag |
Pro 15655 | Subject: RE: What is your long-term plan/goal? Originally posted by marcag Originally posted by Left Brain Why do I have images of Jr putting you and your walker on the overspeed treadmill and pressing "launch" Originally posted by marcag Originally posted by Left Brain this was actually shown before. Keep your goals to yourself. http://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself.h... I would like my training to allow me to live a healthy/active lifestyle life until about 85....at which time, due to diminished health and mobility, I'd like to become a monumental financial burden to my children. It's not really a goal as much as it is a plan. HAHA!! Yeah, the plan isn't completely formulated yet. |
2014-02-25 5:49 PM in reply to: bcagle25 |
Subject: RE: What is your long-term plan/goal? The next 6-8 months are devoted to bike racing. My goals are to simply see what I can do while only having to worry about bike training. For TT's, goals are simple...PR. I don't have any concrete goals for road racing...as they are much harder to define than triathlon goals. Road races have nothing to do with the clock, are dynamic, and sometimes success is defined by sacrificing yourself for a teammate. For the next 1+ years...I don't have any goals yet. I may stick to bike racing for a while if I enjoy how this season goes, or I may go back to tris. If I go back to tris, I'm not sure what distances I would focus on. If you asked me 2 years ago...what my 1-5 year plan was, I likely would have given you a very different answer...that had each year mapped out. |
2014-02-25 6:19 PM in reply to: Jason N |
Extreme Veteran 1190 Silicon Valley | Subject: RE: What is your long-term plan/goal? What is your short-term goal (6-12 months) Get back to competition after losing a year due to a cycling accident. I would like to get 1 Sprint and 1 Oly done this year. What are your long-term goals (1-5 years) Because the accident I referenced above required a full hip replacement my doctors will only allow me one IM, then I have to give up running. As a swimmer who loves to bike and hates to run, not the worst thing in the world. But that’s my goal, finish my one and only IM. Do you have a 5-year plan? I will continue to do Aqua/Bike events but have a few other things that look interesting for me. One is a long distance swim. Some options: the Great Salt Lake Open Water Marathon Swim; Boston Light Swim; or my preference today would be the Swim 4 Freedom at Lake Geneva WI (8.2 mile). The other would be a Randonneur. So long distance swims or long distance rides. |
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2014-02-25 6:34 PM in reply to: bcagle25 |
Extreme Veteran 933 Connecticut | Subject: RE: What is your long-term plan/goal? Short term, do well in my first ironman distance. Long term, do great at the ironman distance, or...if I don't like it, do great at the half ironman distance, which I do love. I have no plans beyond that. Life is a moving target, I'll never catch the rabbit! |
2014-02-25 7:30 PM in reply to: bcagle25 |
Regular 206 Evansville, Indiana | Subject: RE: What is your long-term plan/goal? (6-12 months)- 1) Win clydesdale division at HyVee 2) Qualify for 2015 AG Nationals 3) Continuing to build overall speed in all 3 disciplines (1-5 years)- 1) Become competitive in my AG at HIM distance 2) Make it to Kona 3) Make it to Sprint Worlds (5 years-death)- 1) Enjoy the sport of triathlon until my body gives out on me |
2014-02-25 9:53 PM in reply to: bcagle25 |
68 , Jawa Barat | Subject: RE: What is your long-term plan/goal? 6-12 months= Finish my first Sprint Tri (April 13), finish my first olympic Tri ( May 17) and finish my first HIM (July 12). Long term Goals = quailify for Kona before I turn 30 (I am 25). I know that I have yet to finish ANY triathlon, but I am determined to meet my goals, expecially Kona, and I know that I can do it. I am getting excited just thinking about it! |
2014-02-26 3:10 AM in reply to: 0 |
Extreme Veteran 554 Maryland | Subject: RE: What is your long-term plan/goal? Short term: a couple duathlon sprints, 70.3 him duathlon and run the baltimore marathon. My 6-12 month is run boston in 2015 and run the marathon de sables in the sahara desert for 2015. Long term would be to run a marathon in the gobi desert. Edited by yarislab 2014-02-26 3:14 AM |
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