2009 Total Training Thread! (Page 2)

2009:

Swim:  40.5 miles - appx half in open water.  avg swim 925 yds - longest swim 2500 yds

Bike: 1582.3 miles  -appx. half of my miles on a '94 giant boulder pulling a trailer with two kids.  avg. ride7.4 miles - longest ride 57.15 miles 

Run: 900.0 miles - appx half pushing double jogger.  -longest run 18.0 miles

Strength training: 57 times (appx 28.5 hours)  mostly free weights.

2008  I'll have to check my stats - I think running was the same, swim i am pretty sure was 15 miles, bike was around 800 miles.  strength training was similar.
i trained a lot more this year - the bike doubled and the swimming nearly tripled.

2007 again running was about 900 and strength training similar, my bike was below 600 and swimming was below 10.  2005 and 2006 were about the same as 2007

2004 was the year I started training.  i did a 450 mile tour that year and a handful of 5ks and 5 miles.  i was in pain most of the time.  my total bike miles were still below 600 and running was prob below 500 and swimming well below 10. strength training 25 or so x / year

1995 - 2003 I probably road less than 500 miles/year and ran less than 250/year did strength training 25 x / year and swam recreationally.
 
 

oops

Awesome, I love number crunchin.' My annual hours are roughly the same as '08 but I did cover more distance in that same amount of time. Which is the point; I got a little faster. Improved swim times (as measured by 1k TTs and 100 sprint time) by about 10%, maybe more; bike by a couple percent; run about the same as in 0'08 but not sure because I have not TT'd recently: suspect I've improved a couple percent there too. Most of all, it's been fun.

Plan on doing a lot more in 2010. I'm ready for it!!

Bike
279.08 Mi - 16h 34m 50s

Run
69.84 Mi - 15h 22m 05s

Swimming
11850.00 Yd - 5h 53m 04s

Strength Training
10h 06m  

I was fighting a foot injury all year so my running was way off from previous years.  I even missed over a month of biking because of it.

I gotta ask.......do you have a job Bryan or do you train full time...seriously.  Granted you are tons faster than me or about anyone else on the boards so you get more mileage per hour of time training but geez o pete  unless I give up sleeping or working, which would be detrimental to being able to afford doing triathlons, I don't have another 100-200 hours a year to train more. 

First full year of triathlon training in the books. Took it easy in Oct/Nov and now starting to ramp up for HIM in May.